Wellbeing

Wellbeing is at the heart of everything we do at Care Network and as organisation we aim to improve the wellbeing of all clients, volunteers and staff.

Cate Winters and I continue to work across Cambridgeshire to provide wellbeing support to clients who are experiencing feelings of stress, low mood, mild to moderate anxiety and/or depression. We provide strengths-based interventions to help clients identify what they need and would like to do and support and encourage them to achieve their goals. Sometimes we are able to draw on some amazing additional support from volunteers; this really can make a huge difference to a client’s progress – in two recent instances very isolated individuals have been supported to get out and about and both now routinely access community based support and activities, which has really helped improve their lives and how they feel. We are hoping to boost the number of people who volunteer with the Wellbeing Team, so if you are interested in finding out more about this please let me or Azanda Sithole, our Volunteer Lead, know.

Cate will be piloting a fortnightly Wellbeing Booster Group for 6 sessions in March town from September to November, with the support of our excellent volunteer, Charlotte. For more information on the group please contact Cate or myself.  We will hopefully be running something similar in the South of the county in due course.

The staff Wellbeing Working Group is busy hatching plans for staff to engage in some wellbeing related activities in our planned Wellbeing Week in September and Azanda is also planning to restart the popular volunteer and staff wellbeing walks in the different districts soon.

Kate Blackwell, Senior Coordinator, Wellbeing. Kate.b@care-network.org.uk  01954 774 802